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Chair Yoga For the Deskworker... and More!

Tuesday, November 10, 2020

6:00 pm

Join Beth Rockert of Align Light Yoga for a 4 week series using just your yoga mat and a chair!

Join Beth Rockert of Align Light Yoga for a 4 week series using just your yoga mat and a chair! Each class will include a combination of seated and standing hatha yoga postures for ALL fitness levels. This class is great for desk workers to learn new ways to counteract the effects of being seated for long periods of the day. Chair Yoga also makes yoga more accessible to those who may not be able to easily get down to the floor.  

Dates: November 10 - December 1
Days: Tuesdays
Time: 6 - 7 pm
Location: KVPD Rec Center
Registration Deadline: November 9

To register, please visit www.kvpd.com or call us at (815) 939-1311.

Pricing Information

$35

Please call the administration office at (815) 939-1311 for additional information.

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October 22, 2020
5:00 pm
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You are invited to the field dedication to honor Gerry Gund.
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October 24, 2020
10:30 am
Halloween Kid's Parade and Costume Contest
Bring your little goblins and ghosts out to River Road Sports Complex and the River Road Dog Park for an extra spook-tacular Power Wheels, bike and wagon Halloween Parade and Costume Contest on Saturday, October 24!
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November 4, 2020
6:00 pm
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Bump, set, spike! Join us for our Fall Coed Volleyball League!
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November 4, 2020
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Coed Volleyball Competitive League
Bump, set, spike! Join us for our Fall Coed Volleyball League!
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Important Registration Deadlines

No Deadlines Currently Listed.

Please call the administration office at (815) 939-1311 with any questions.

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