This program is an 8-week class that meets once a week for on Tuesdays from 10:00 - 11:30 am. Over the course of the program we will discuss the food pyramid, grocery shopping, meal planning, how to build a salad, how to create a well-balanced meal, and more. Content is geared towards people on a fixed budget & using common items that they may already have on hand. To reserve your spot, please call Kelli at 815-933-7791 ext: 9910 by Friday, May 12.
Class meets at the KVPD Rec Center, located at 150 N. Indiana Ave. in Kankakee.