Mindful Exercises

Mindful Exercises

Event Date / Time:

Begins:
December 1, 2021 6:00 PM
Ends:
December 22, 2021 6:45 PM

Event Info:

This exercise class is dedicated to teaching children how to manage their inner emotions and body language through art and fitness to help children feel calm. These techniques will be taught and implemented through various exercises. Each class will incorporate a theme along with each exercise that will also be explained through an art project that will be sent home weekly.

3-4 Year Old Class

Wednesdays

December 1-22

6:00-6:45 pm

5-6 Year Old Class

Wednesdays

December 1-22

7:00-7:45 pm

Presented by Jhreem Team Fitness. Class meets at the Civic Auditorium (803 S. 8th Ave., Kankakee). $35 per student.

Registration ends November 29. Register today at www.kvpd.com or call us at (815) 939-1311.

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